Revive Superfoods (Review, Video and Discount Code)

If you’re on the go or are in desperate need of a quick breakfast option (like me) you have to try Revive Superfoods (Smoothie Delivery Service)! I received this package at the perfect time because I needed to make sure I was giving my body & immune system the right nutrition. The smoothies come pre-packaged […]

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The Perfect Sculpt Activewear – #CurrentlyObsessedWith

Right before our world completely changed, I received a special package from Perfect Sculpt! They sent me two of their amazing leggings (linked below) that have been my absolute GO TO’s for my in-home workouts and to simply lounge around. One of the leggings they sent me was the Anti-Cellulite Compression Leggings in Red. #PerfectSculpt […]

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22 Day Vegan Challenge – why I started & the book behind it all!

    The 22-Day Revolution consists of a 22 Days Vegan Challenge of carefully planned meal plans and recipes along with 30 minutes of exercise each day. For over a year I’ve contemplated time and time again whether I could try a plant-based diet. Usually, I would get overwhelmed with going vegan because of what […]

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My Daily Ritual ;)

I am a firm believer that beauty starts from the inside out. I have always tried to be conscious of what I put inside my body and more so in the past couple of years when I became more health conscious. I would take vitamins on a consistent basis before but a couple years ago […]

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Intermittent Fasting 101: What it is & How to start

I decided to try Intermittent Fasting (IF) about 3 weeks ago when it was suggested that it could help me burn fat quicker and keep me on a clean eating pattern. I felt like I had a steady workout routine but I wasn’t seeing as much progress as I thought I would. Again, for me […]

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Workout Motivation: The Start of a New Fitness Journey

What a journey it has been! I wrote a post on my health and fitness journey about two years ago when I started to really start to see my metabolism and body changing. It was during that time that I started to focus on nutrition and health and looking at more natural remedies whenever I […]

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5 workout, fitness & motivation tips!

I wrote this post back in June of 2015! Just thought I’d share with you for the good tips and to show even myself that being healthy & fit is something you work at everyday. It’s about progress not perfection. 🙂 Engaging in an active lifestyle has been one of the most challenging things I’ve […]

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Positive Energy Through Exercise – P.E.T.E

As we begin 2017, fitness + health remain at the top of my list of priorities and goals for the year. Luckily, I got to meet two trainers through my job that have motivated me to create my own fitness goals and embrace the positive lifestyle I always preach. I’m also very lucky that my bf is also […]

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